Mindful Journal for Guided Reflection and Gratitude, Featuring Four Sections and a Linen Cover
This mindful journal gives your reflections a starting point through four guided sections: Release, Connect, Manifest and Gratitude. Outlines, exercises and prompts help you explore what is on your mind, write about your aspirations and make space for gratitude.
The linen front and back cover features gold foil detailing, while coloured pages and hand drawn illustrations accompany your writing. Measuring 21 x 15 x 2.5 cm, the journal brings these four reflection themes together in one book.
Features
- Release section for writing about fears, insecurities and limiting beliefs
- Connect section for exploring your connection to yourself
- Manifest section for writing about dreams and desired outcomes
- Gratitude section for reflecting on what you appreciate
- Instructions, exercises and journal prompts provide guidance
- Linen front and back cover features gold foil detailing
- Coloured pages include hand drawn illustrations
Specifications
- Product type: Journal
- Dimensions: 21 x 15 x 2.5 cm
- Front and back cover: Linen
- Cover detailing: Gold foil
- Pages: Coloured pages with hand drawn illustrations
- Sections: Release, Connect, Manifest and Gratitude
- Guidance: Section outlines, exercises, instructions and journal prompts
Frequently Asked Questions
Does this mindful journal include prompts or just space to write?
This mindful journal includes guidance for your writing. Each of its four sections has an outline, exercises and journal prompts, with instructions to help you get started.
Can I use this journal for both manifestation and gratitude writing?
Yes, this journal has separate Manifest and Gratitude sections for writing about aspirations and appreciation. Release and Connect provide additional themes for personal reflection.
What size is the journal and what does its cover look like?
The journal measures 21 x 15 x 2.5 cm and has a linen front and back cover with gold foil detailing. Inside, coloured pages feature hand drawn illustrations.