Don't Believe Everything You Think Expanded Edition Hardcover Book for Letting Go of Overthinking and Finding Present-Moment Peace
Don't Believe Everything You Think is an expanded edition hardcover book about moving beyond overthinking and reconnecting with peace, intuition, and present-moment awareness. It offers a practical way to examine negative thought loops, anxiety, self-doubt, and self-sabotaging habits.
The expanded edition adds reader-focused chapters, a P.A.U.S.E. framework, journaling prompts, contemplative exercises, and original poetry. Use it for reflective reading when you want guidance on letting go of rumination and approaching uncertainty with greater ease.
Features
- Expanded edition with new chapters addressing reader questions and feedback
- P.A.U.S.E. framework for letting go of negative thinking
- Journaling prompts and contemplative exercises
- Original poetry to uplift, encourage, and inspire
- Guidance on negative thought loops, anxiety, self-doubt, and self-sabotaging habits
Specifications
- Format: Hardcover
- Edition: Expanded edition
- Product type: Print book
Frequently Asked Questions
What format is this book?
This edition is a hardcover print book.
What is new in the expanded edition?
It includes new chapters, a P.A.U.S.E. framework, journaling prompts, contemplative exercises, and original poetry.
What topics does the book address?
It addresses overthinking, negative thought loops, anxiety, self-doubt, self-sabotage, uncertainty, intuition, and present-moment awareness.